LAST MAN STANDING

LDHD: see you in January 2022!

To be able to cover a loop of 7 km and 240 D . Maximum time allowed to complete the loop: 1 hour. Any runner who has not crossed the line after 60 minutes is eliminated and it starts again every hour on the battery. The one who wins is the one who stays standing.

For this edition 0 at the end of January 2019? we had limited to 12 hours maximum and 75 runners. Only one remained standing!

On Saturday January 25, 2020 we performed the first in collaboration with our Belgian friends as part of a European challenge!

300 bibs were allocated in record time for the Year 1 edition at the end of January 2020.

Get ready in the fall of 2021, the bibs will be leaving quickly !!!!

All Info at 0682036687

To each his own challenge !!!!!!

PhotoPierre Destrade JDC

RULES OF THE LAST MAN STANDING MORVAN 2020: PLEASE READ!

THANK YOU FOR YOUR CONFIDENCE! The places are quickly gone! There are bibs left for the devilish Sunday !!

the 2020 edition, this is the place to click!

EDITION 0 ... announced (test 2019)

Back to edition 0

NEWS

CHALLENGE MORVAN 200 KM: bravo friends, in 4 steps to have great pleasure.

Faster was the roaming in "I pulverize the record" mode for Alexandre Dubois in 5.30 p.m.

Testing SCOTT in Guéret (23) for several of our young people and Cédric on the possible circuit of the 2024 Olympics. A great experience with very high-end gear!

APRIL 2021: Great experience with this shooting of a promotional clip on mountain biking in Morvan for Cédric, Alex and Arnaud.

Pictures Laurent Bouit

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Beautiful end of winter trip to the rock saluting the memory of R.Bazot ... with the oldest of the young people who tried to follow the ancestors :)

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Just click on it:

2019/2020 season report

Nationals France UFOLEP: good soil flowing at the end of August in the southwest for Cedric, Quentin and Alexis!

A great outing in the south MORVAN around Glux, Beuvray and Folin. Thank you Christophe. It was hard and top as we like!

Certainly disappointed to postpone this expected rebirth ....

COVID PERIOD: We clean and maintain the bikes, all tidy or at best on our land or on the trainer in our garage. It's long (it's not good) but above all take care of yourself !!!

The rains have been heavy lately!

GTMC the INTEGRALE !!! And yes he did: left the Morvan, Cédric joined the Mediterranean; 3 weeks of an unforgettable journey through the highlands. Listening to the hosts, he would be one of the first - or even the first? - to do the integral;

Saturday 02-16: end of theoretical training for 4 of our mountain bike instructors supervising the children: Léa, Cédric, Thom, Mika.

Closed MTB trailer: thanks to Cédric, Thierry and Yoan. Top job! 9 protected mountain bikes!

18courageous with "the black gueules" of La Machine who traveled 25km with 650 d through the Canal du Touron.

A big thank you to all the riders: it was a great time!

Our mountain bike section was born in September 2017. After a year of existence, it seemed to us, following strong demand, normal and necessary to open to the youngest (over 10 years) from September 2018. Under the direction from Cédric, a first group of young people met on the morning of July 14 .... They are the first in a long history ....

various info

Mountain bike school registration Saturday, September 4 from 10 a.m. to noon at the base. Order of new textiles.

Resumption of sessions on 09/18

YOUTH MTB ANNUAL CALENDAR 2021/2022

MTB TEXTILES. Super rendering! We have some for latecomers (40 euros). Beanies still on sale (5 euros). Club socks also on sale (4 euros); there are also shorts, sleeveless jackets, running shirts.

GTMC in MO2 sauce

This has been our guiding principle over the past seasons ... To evolve at the rate of our availability on the mythical trail of the Grande Traversée du Massif Central, a real roaming and a guaranteed escape!

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DEPART D'AVALLON

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Pont déjeuner !

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Crescent bien vide

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LAC DU CRESCENT.Vélo en carbone bientôt cassé :(

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Laies et sangliers réunis

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Roche des fées

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LAC DE SAINT AGNAN

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CEPE DE TAILLE HALLUCINANTE (Non, ce n'est pas la fatigue !)

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Voici "DENIS HORS NORME"

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HELMET ALWAYS YOU WILL WEAR!

MTB TRACKS in MORVAN

To appease the most ambitious, or to go roaming with friends at a more leisurely pace, here is in partnership with Comcom Sommets et Grands Lacs and the Morvanycycling community a little challenge to take up: a little over 200 km and a little over 5000 of D

Departure from our nature base, arrival at it, 2 finisher gifts to be collected at the Tourist Office.

the trace ? Like all those of the Morvan, it is on RANDOMORVAN.FR

Happy roaming everyone. By the way ... 5:30 p.m. is the record for the moment!

106 circuits and gpx track by clicking right here!

6 MTB AND GPX TRACKS FFC CHATEAU -CHINON CIRCUITS by clicking right here

route and route Grande Traversée du Morvan by clicking here

LARGE CROSSING OF THE CENTRAL MASSIF - MORVAN PART

Do not hesitate to contact us for even more personal traces, ideas for outings!

MO2 MTB SCHOOL

La Forestière 2021, September, Oyonnax: this will undoubtedly remain a great bib, one of those bibs that will mark you forever and make your history. Well done Alex and Aurélien.

Beginning of September: cadet team comp at the 4 hours of Verdigny, in relay. A great third place!

Multi-activity course for teenagers. full nature at the beginning of August: it was intense with mountain biking, bike and run, canoeing, paddle, swimming, water rescue ... all in poor weather. Great group supervised by Thierry, Maël, Marie, Fabien and Nicolas

We thought it would be good: it was beyond what we dreamed of! It was giant! Thank you to the supervisors, parents and drivers and to you the 16 young people !!!

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MTB mono cycles: let's go! Green jerseys in green leaves!

PartnershipUFOLEP 58- DECATHLON -MO2. A nice endowment has arrived: enough to park our bikes, something to learn to repair, something to go on a trip with a nice common tent! Top. Thank you Fabrice!

November morning: shape and ride. Rehabilitation of an old sunken path and new traces of descent, more and more steep!

Post-containment recovery n ° 2: it feels good .... and in addition with our stove at the base to warm up!

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Re (re) taken post second confinement on Saturday December 5, 2020!

MOUNTAIN BIKE SCHOOL RESUME Saturday 19/09/2020

Confinement : take care of you TIO's! In the meantime, there are a lot of things to do: maintain your mountain bike (yes, yes, for some it will be useful! Learn to do mechanics: there are plenty of tutorials. Stay still (we launched a contest), jump boards (without breaking the pedal) in bunny up, "trialize" a little ..... On the way back we will have some surprises on new material !!

Continuation of the work of the base: shape and ride of almost spring. A new trial module, a springboard, a pallet table ... Cleaning of downhill mountain biking tracks. Thank you young people!

Departure from Arleuf 6.30 p.m. Saturday 13/12

Départ d'Arleuf 18h30 samedi 13/12

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Departure 9 pm from the Refuge. Weather conditions not great for the return.

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Warmth of the refuge!

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Homemade soup before pancakes in the heated refuge! It feels good !!

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Saturday 6/04: shape and ride morning: in the educational project, the principle is to show children that nothing happens without nothing. In short, they came with their shovels, their pickaxes and their courage! ... and we built some nice trial modules! you work and you drive afterwards!

Saturday 15/12: link passage, green level

It was cold but we were able to move around the base to warm up and then in town and play on the ordeal ... We also had the test of emergency numbers, safety points to validate our green link. We each have our own now attached to the base!

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SATURDAY 8/12: TELETHON AND REVISIONS (for green level)

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SAMEDI 8/12 : téléthon et révisions pour le passage samedi prochain des maillons verts.

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Warning ! Modules in pallets: one way!

ATTENTION ! Les modules en palettes ne se prennent que dans un sens. Par temps humide, attention ça glisse!

NOUVEAU MODULE LUDIQUE

YOUNG VETETISTS : good habits!

You have the same doc. in PDF format, downloadable and printable below the image.

In a more detailed version, here is:

- we arrive in the helmet base and we enter the bike by hand

- we greet (adults and children) with the common “check” of hello.

- we go to the technical control (in pairs, under the watchful eye of a supervisor who then issues a retro-reflective armband, testifying to the control carried out). 5 POINTS must ALWAYS be checked on the MTB: the saddle, the stem, the tightening of the wheels, the brakes, the inflation. We add of course to the HELMET and another point: check that nothing is dragging and could get caught in the chain or the wheel: laces, bag straps etc.

- we warm up with games then.

At the end of the session,

- we wash the bike,

- we will make the armband retro-reflective and we will collect our things

- we "check" to say goodbye. We go out on foot and still wearing a helmet.

DEPARTURE RITUAL

Merci Cédric pour cette réalisation en bois brut !

THE 5 GRADES OF YOUNG VETETISTS

5 skill levels to be gradually validated.

Here is the blue level skills document, working during the first semester of 2019

Blue link skills

MESSAGE TO PARENTS TO UNDERSTAND OUR APPROACH

This is integrated into the device KID BIKE set up by UFOLEP

1 ° The discovery of mountain biking and the improvement of its practice through an original learning process: technical fundamentals and transversal knowledge (mechanics, map reading, safety, etc.).

2 ° An educational progression aimed at making young people complete mountain bikers. This is the reason why our young people will acquire skills gradually. The acquisition of a certain level will be validated by bicycle chain links of different colors.

3 ° The pleasure of mountain biking with friends, meet in the MO² base

This system brings together: children, parents, guides, leaders and association leaders.

The KID BIKE is UFOLEP's response to the many societal issues surrounding the practice of cycling: mobility (going to school, to the sports club, etc.), access to sports, the fight against sedentary lifestyle, education in road safety, respect for the environment,….

A COMPREHENSIVE AND PROGRESSIVE APPROACH

Call us: 33 621 061240

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